I’m Hannah, the therapist behind The Gracious Space.​

 

My work is centred around understanding the connections between our experiences, relationships, emotions and the ways we have learned to navigate the world.

 

I have long been interested in what shapes us as individuals, and how our experiences, relationships, and environments can influence the way we relate to ourselves and others. This curiosity first led me to study Sociology, where I explored the social, cultural, and familial factors that contribute to our sense of identity and place in the world.​

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Wanting to understand more about the emotional and psychological aspects of our inner lives, I later went on to train in Psychodynamic Counselling and Psychotherapy. Through this training, I developed a deeper understanding of how early experiences and unconscious patterns can continue to shape the ways we think, feel, relate, and respond to life in the present.​